...my new lease on life. It has really made me feel so much better. I am doing a mind, body, spirit kind of life change. Can I just say....it is amazing. The way my body is coming together, in a few short weeks, I am already in the next smaller size pants. I joked about fitting into a really cool pair of jeans I have and I will not take them off until they stand on their own. Now, really, if anyone really knows me, that would NEVER happen.
I think the real reason things are working for me this time is two fold. I NEED to get in shape and lose weight before I have, a knee replacement and I just simply want to get healthy and feel good about the way I look in a bathing suit. Yes, there is a little bit of vanity to it but it is not the only reason. I have completely changed the way I eat...we are eating VERY clean. Yes, we do go out and even have margaritas and Mexican food, like last night. Which I think really helps because you are not depriving yourself either. It doesn't hurt when you get a compliment either....it just motivates me to do more. My Fitness Pilates teacher even complimented me on my technique last week...that really makes me feel good...and my stomach is going down....YA!
Yoga, is a BIG thing too. When a person does yoga, it helps every facet of your being. I eat all the time..literally, I am always putting something in my mouth...another thing I do, I eat dark chocolate EVERY day! We all feel so much better. It is amazing!
OK, now I feel like this was a narcissistic, boastful blog about ME!!!! So many people have asked me what and how I am doing this...so I thought I would share it here.
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